What should you do when u get bored

Are you getting bored lately? Watchout! Let see what it mean Boredom is an emotional state experienced when an individual is not interested in their surroundings or available activities. The first recorded use of the word boredom is in the novel Bleak House by Charles Dickens, written in 1852,[1] in which it appears six times, although the expression to be a bore had been used in the sense of "to be tiresome or dull" since 1768.[2] The French term for boredom, ennui, is sometimes used in English as well. Contents  [hide]  1 Psychology 2 Philosophy 3 Causes and effects 4 Popular culture 5 See also 6 References Psychology Mental state in terms of challenge level and skill level, according to Csikszentmihalyi's flow model.[3] (Click on a fragment of the image to go to the appropriate article) Boredom has been defined by C. D. Fisher in terms of its central psychological processes: “an unpleasant, transient affective state in which the individual feels a pervasive lack of interest in and difficulty concentrating on the current activity.”[4] M. R. Leary and others describe boredom as “an affective experience associated with cognitive attentional processes.”[5] In positive psychology, boredom is described as a response to a moderate challenge for which the subject has more than enough skill.[3] There are three types of boredom, all of which involve problems of engagement of attention. These include times when we are prevented from engaging in some wanted activity, when we are forced to engage in some unwanted activity, or when we are simply unable, for no apparent reason, to maintain engagement in any activity or spectacle.[6] Boredom proneness is a tendency to experience boredom of all types. This is typically assessed by the Boredom Proneness Scale.[7] Consistent with the definition provided above, recent research has found that boredom proneness is clearly and consistently associated with failures of attention.[8] Boredom and boredom proneness are both theoretically and empirically linked to depression and depressive symptoms.[9][10][11] Nonetheless, boredom proneness has been found to be as strongly correlated with attentional lapses as with depression.[9] Although boredom is often viewed as a trivial and mild irritant, proneness to boredom has been linked to a very diverse range of possible psychological, physical, educational, and social problems. Philosophy Boredom is a condition characterized by perception of one's environment as dull, tedious, and lacking in stimulation. This can result from leisure and a lack of aesthetic interests. Labor, however, and even art may be alienated and passive, or immersed in tedium. There is an inherent anxiety in boredom; people will expend considerable effort to prevent or remedy it, yet in many circumstances, it is accepted as suffering to be endured. Common passive ways to escape boredom are to sleep or to think creative thoughts (daydream). Typical active solutions consist in an intentional activity of some sort, often something new, as familiarity and repetition lead to the tedious. 1916 Rea Irvin illustration depicting a bore putting her audience to sleep Boredom also plays a role in existentialist thought. In contexts where one is confined, spatially or otherwise, boredom may be met with various religious activities, not because religion would want to associate itself with tedium, but rather, partly because boredom may be taken as the essential human condition, to which God, wisdom, or morality are the ultimate answers. Boredom is in fact taken in this sense by virtually all existentialist philosophers as well as by Schopenhauer. Heidegger wrote about boredom in two texts available in English, in the 1929/30 semester lecture course The Fundamental Concepts of Metaphysics, and again in the essay What is Metaphysics? published in the same year. In the lecture, Heidegger included about 100 pages on boredom, probably the most extensive philosophical treatment ever of the subject. He focused on waiting at train stations in particular as a major context of boredom.[12] In Kierkegaard's remark in Either/Or, that "patience cannot be depicted" visually, since there is a sense that any immediate moment of life may be fundamentally tedious. Blaise Pascal in the Pensées discusses the human condition in saying "we seek rest in a struggle against some obstacles. And when we have overcome these, rest proves unbearable because of the boredom it produces", and later states that "only an infinite and immutable object – that is, God himself – can fill this infinite abyss."[13] Without stimulus or focus, the individual is confronted with nothingness, the meaninglessness of existence, and experiences existential anxiety. Heidegger states this idea nicely: "Profound boredom, drifting here and there in the abysses of our existence like a muffling fog, removes all things and men and oneself along with it into a remarkable indifference. This boredom reveals being as a whole."[14] Arthur Schopenhauer used the existence of boredom in an attempt to prove the vanity of human existence, stating, "...for if life, in the desire for which our essence and existence consists, possessed in itself a positive value and real content, there would be no such thing as boredom: mere existence would fulfil and satisfy us."[15] Erich Fromm and other thinkers of critical theory speak of boredom as a common psychological response to industrial society, where people are required to engage in alienated labor. According to Fromm, boredom is "perhaps the most important source of aggression and destructiveness today." For Fromm, the search for thrills and novelty that characterizes consumer culture are not solutions to boredom, but mere distractions from boredom which, he argues, continues unconsciously.[16] Above and beyond taste and character, the universal case of boredom consists in any instance of waiting, as Heidegger noted, such as in line, for someone else to arrive or finish a task, or while one is travelling somewhere. The automobile requires fast reflexes, making its operator busy and hence, perhaps for other reasons as well, making the ride more tedious despite being over sooner. Indian thinker, Domenic Marbaniang, defines boredom as "the metaphysical turbulent emotion that arises out of the paradox of the rational sense of immutability and the empirical sense of mutation." He explains "Reason anticipates permanence, changelessness, and immutability as the quality of ultimate reality; however, for experience immutability is an impossibility. Nothing immutable is empirically conceivable; for if something doesn’t move in space, it at least moves in time. The tension between the immutable and the mutable produces the emotion of ennui, the sense of tediousness and vexation associated with the absence of immutable or lasting purpose in the cosmic phenomena of change."[17] Causes and effects The Princess Who Never Smiled by Viktor Vasnetsov Although it has not been widely studied, research on boredom suggests that boredom is a major factor impacting diverse areas of a person's life. People ranked low on a boredom-proneness scale were found to have better performance in a wide variety of aspects of their lives, including career, education, and autonomy.[18] Boredom can be a symptom of clinical depression. Boredom can be a form of learned helplessness, a phenomenon closely related to depression. Some philosophies of parenting propose that if children are raised in an environment devoid of stimuli, and are not allowed or encouraged to interact with their environment, they will fail to develop the mental capacities to do so. In a learning environment, a common cause of boredom is lack of understanding; for instance, if one is not following or connecting to the material in a class or lecture, it will usually seem boring. However, the opposite can also be true; something that is too easily understood, simple or transparent, can also be boring. Boredom is often inversely related to learning, and in school it may be a sign that a student is not challenged enough, or too challenged. An activity that is predictable to the students is likely to bore them.[19] A 1989 study indicated that an individual's impression of boredom may be influenced by the individual's degree of attention, as a higher acoustic level of distraction from the environment correlated with higher reportings of boredom.[20] Boredom has been studied as being related to drug abuse among teens.[21] Boredom has been proposed as a cause of pathological gambling behavior. A study found results consistent with the hypothesis that pathological gamblers seek stimulation to avoid states of boredom and depression.[22] Boredom is also associated with earlier death[23] and with anxiety, eating disorders, hostility, anger, poor social skills, bad grades, and low work performance.[24] Civil servants who reported being very bored were 2.5 times more likely to die of a heart problem than those who hadn't reported being bored.[25] Boredom has sometimes been associated with suicide. Patients with a history of failed suicide attempts report feeling more boredom than those without such histories.[26] Teens and senior citizens are more likely than other groups to complain of boredom and also represent the groups that commit the most suicides. Thomas J. Young notes that while drugs, sexual promiscuity, and television are commonly turned to in an attempt to fill the existential void, they are sources of simple stimuli that provide only temporary relief; "Without activating stimuli, feelings of boredom and meaningless may reach the point of an existential crisis which may cause the adolescent to become suicidal."[27] Prisoner suicides have been hypothesized to be linked in some cases to deprivation of liberty producing boredom and related attacks on personality and self-esteem.[28] George Sanders' suicide note stated, "Dear World, I am leaving because I am bored."[29] Boredom was blamed by the Fair Labor Association for suicides at Apple computer factories.[30] Henrik Ibsen supposedly wrote Hedda Gabler after reading a news item about a woman who killed herself out of sheer boredom.[31] Peter Toohey questions the association, arguing that "There is no death-producing pain involved in an intellectual perception of the meaninglessness of life, unless that perception is the product of painful depression . . . Hedda's unfortunate death, typical of so many literary suicides, does nothing but demean. It's as if her and others' existential boredom becomes a strikingly more important condition if it can be seen to provoke its sufferers into taking their own lives, rather than leaving them smelly, solitary, and rather insufferable."[32] Popular culture In Chapter 18 of the novel The Picture of Dorian Gray by Oscar Wilde (1854–1900), the character Lord Henry Wotton says to a young Dorian Gray: "The only horrible thing in the world is ennui, Dorian. That is the one sin for which there is no forgiveness." John Sebastian, Iggy Pop, the Deftones, Buzzcocks, and Blink-182 have all written songs with boredom mentioned in the title. Other songs about boredom and activities people turn to when bored include Green Day's song "Longview", System of a Down's "Lonely Day", and Bloodhound Gang's "Mope". Douglas Adams depicted a robot named Marvin the Paranoid Android whose boredom appeared to be the defining trait of his existence in The Hitchhiker's Guide to the Galaxy. I'm sure that bored is not a disease, just try to find some intersting to do!